
Convenient and Science-based Functional Lab Testing
Functional testing provides a unique systems thinking approach allowing us to analyze patterns across multiple body systems by connecting the dots between seemingly unrelated markers; this helps to identify root causes of dysfunction rather than addressing symptoms in isolation. In addition we observe optimal ranges vs. normal ranges. Using tighter, more optimal reference ranges helps us catch imbalances years before they become pathological on standard tests and recognize that “normal” isn’t necessarily optimal. This proactive approach allows us to address imbalances before they develop into chronic conditions or create additional challenges making it an effective early intervention strategy.

Common Issues That I Can Target with Functional Lab Testing
Gut/Digestive Issues
Metabolic Issues
Nutrient Deficiencies
Thyroid Problems
Hormonal Imbalances
Food Allergies/Sensitivities
Fertility Roadblocks
Postpartum-related challenges
GI-MAP™ Test
(Gastrointestinal Microbial Assay Plus)
The GI-MAP (Gastrointestinal Microbial Assay Plus) is a comprehensive stool test that provides detailed insights into your digestive tract health using quantitative PCR technology. What it examines:
•The balance of beneficial and harmful bacteria
•Presence of pathogens, parasites, and H. pylori
•Markers of digestion and absorption
Indicators of inflammation and immune dysregulation
MRT® Food Sensitivity Test
(Mediator Release Test)
The MRT Food Sensitivity test is an end-point test that quantifies the release of inflammatory mediators in response to specific foods or chemicals
Identifies foods actively driving inflammation
Goes beyond common allergens for precise dietary recommendations
Superior accuracy compared with similar testing
Omits the need for time-consuming elimination diets
DUTCH Test
The DUTCH (Dried Urine Test for Comprehensive Hormones) is a cutting-edge test providing a more complete picture of hormone levels than serum testing alone can offer.
Offers comprehensive insights into sex and adrenal hormones
Complimentary to a root-cause approach to identifying hormonal imbalances
Provides convenient at-home sample collection.
Includes adrenal testing helping to understand the potential impact of stress on other hormones
Comprehensive Blood Panel
The comprehensive nutritional blood analysis provides extensive insights into key bodily systems. It offers a cost-effective health overview that helps identify patterns of imbalance across these systems.
Offers broad insights into essential bodily systems and how they are impacting one another
Provides a wealth of information, including many markers traditional practitioners won’t run initially at minimal expense
Highly credible and extensively researched

Give Yourself the Gift of Health
Reclaim your energy and wellness with a nutritional support plan.

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Hello, This is My Story …
I’m board certified in Holistic Nutrition and practice in the foothills of Golden, Colorado where I live as well. I’m also a wife and mother to two awesome boys. Motherhood has been the catalyst for my greatest self-growth and inspired me on my nutrition journey. I left a career as an Early Childhood Educator at one point after being called into the health realm. My extensive background in education, yoga, nutrition and counseling enables me to help other moms thrive so they can shepherd their families with confidence.
In addition to my family-centered background, I provide science-backed nutritional protocols based on functional lab testing, and practical, actionable strategies to quickly get to the root of challenging health issues.