The Freebie Library Home | Discover Wellness Resources Today

Welcome to The Freebie Library

You can find all of the resources below! Simply click on an image to download the associated resource.

A hand with a pink-painted fingernail is holding a stream of white liquid flowing onto a pink background.

A digital infographic titled "Quick Guide to Hormone Balance" with two photos of green vegetables and a hand holding a butterfly. The infographic includes five checkboxes with tips for hormone health, such as improving sleep, eliminating pesticides, limiting refined carbs, boosting thyroid function, and managing stress, set against a dark background with green leaf accents.

Weekly meal plan chart with breakfast, lunch, and dinner options for Monday through Saturday, including dishes like oatmeal, salmon salad, spaghetti squash, chicken soup, and vegetarian options.

A woman wearing a wide-brimmed hat and patterned top, sitting with her chin resting on her hand, on a banner promoting 'Rebel Roots The Freebie Library' with Carla Abate.

List of Cleaner, Greener, and Safer Skincare Products and Brands

Close-up view of several homemade granola energy bites containing oats, nuts, seeds, and dried fruit.

Protein Bites Recipe

Hormone Balance Checklist for Optimal Fertility

A glass jar of creamy ranch dressing garnished with a sprig of parsley, with a bowl of greens and a halved lemon in the background on a blue surface.

Herb Dip Recipe

Meal Plan and Food Checklist for Moms and Moms to Be